A 5-Minute Practice to Recharge Your Social Battery If the link to play the video above isn't working, click here to watch. I'm curious, Reader ... what size social battery do YOU have? My personal battery's capacity is pretty small (like AAA equivalent) and needs frequent recharging. Social situations and interacting with large numbers of people leaves me feeling drained. Perhaps that's why working from home suits me so well? If you're an introvert like me, you know the importance of resetting and recharging. And if you're an extroverted "people person," you, too, need to take care of yourself and recharge your battery to be at your best. That's why I'm sharing today's video meditation to help you enjoy connecting with others ... something we all crave yet don't always have the "battery power" for. And while this may be more noticeable at the holidays, it applies year-round. So I hope you'll use this 5-minute mindful breathing practice to ground and balance you whenever you need it. As always, I'd love to know what you think of this week's newsletter. Post your thoughts on social and tag me (@coachmichelepeterson), or simply reply to this email! Thank you. I appreciate you! xoxo, Now for more good stuff ...
Interesting Reads ...
WFH Tip: To WIN working from home, leave space on your calendar for the important things each day. Badass Affirmation of the WeekI will succeed. I believe in myself. I achieve whatever I put my mind to. Say it. Believe it. Be it. From the book Badass Affirmations by Becca Anderson I hope you enjoyed this week's newsletter. Thank you for linking arms and being part of my working from home tribe! I'll be back next week with more tips, inspiration, and other fun stuff to empower your WFH success. Until then, have a beautiful week! xoxo, P.S. It's my goal to inspire you and remind you of your greatness as we navigate WFH life together. If you loved this week's newsletter, please feel free to forward it to your friends! And if you haven't already joined our Work From Home Winners Club private Facebook group, click here to do so now! We'd love for you to be part of the community we're building there.
December 29, 2024 | Coach Michele Peterson |
Get my best tips and insights on productivity, confidence, balance, and connection ... learned from 15 years of successfully working from home. Long-term WFH is a CHOICE, a lifestyle, a CULTURE. And I believe that if you're going to do something, you should do it right. But you don't have to do it alone. Activate your free subscription to The Tenacious WFH Entrepreneur newsletter so that you get your weekly dose of grit and grace to keep you going by entering your email address below.
It's Up to You to Choose How Your Helpful Extras Become Part of the Job Hey Reader, Early in my marriage, pie was my job for family holiday gatherings. My grandma had taught me how to make fabulous pie crust. I enjoyed making the pies, feeding people I loved, and hearing how much they enjoyed them. There was a lot to like about the arrangement. But somewhere along the way, making the pies became an automatic assumption. I didn’t necessarily want to stop. It was simply nice when someone...
Have Something Ready for the Woman Doing the Work Hey Reader, It’s just the two of us at home now. But when I make pork chops, I’ll often make four. Two for dinner. Two extras for lunches. Leftover soup goes into individual sealed soup mugs, ready to pop into the microwave. I occasionally manage weekend meal prep. But planned leftovers like these examples are something I do frequently. I’m already cooking dinner or putting food away, so a little preparation fits into what’s happening. Later,...
Make Room for the Whole Commitment Hey Reader, A friend invited me to a networking lunch recently. She was one of the sponsors, and I wanted to support her. Making connections was a good reason to attend, too. The event was 90 minutes long. But there was also a 30-minute drive each way. Arriving early to mingle. Staying afterward to continue conversations. Following up with people by text or email. The extra time easily added up to two or more hours. The invitation was for 90 minutes. My yes...