Take 5 minutes to recharge your social battery


A 5-Minute Practice to Recharge Your Social Battery

video preview

If the link to play the video above isn't working, click here to watch.

I'm curious, Reader ... what size social battery do YOU have?

My personal battery's capacity is pretty small (like AAA equivalent) and needs frequent recharging. Social situations and interacting with large numbers of people leaves me feeling drained.

Perhaps that's why working from home suits me so well?

If you're an introvert like me, you know the importance of resetting and recharging. And if you're an extroverted "people person," you, too, need to take care of yourself and recharge your battery to be at your best.

That's why I'm sharing today's video meditation to help you enjoy connecting with others ... something we all crave yet don't always have the "battery power" for.

And while this may be more noticeable at the holidays, it applies year-round.

So I hope you'll use this 5-minute mindful breathing practice to ground and balance you whenever you need it.

As always, I'd love to know what you think of this week's newsletter. Post your thoughts on social and tag me (@coachmichelepeterson), or simply reply to this email!

Thank you. I appreciate you!

xoxo,
Michele

Now for more good stuff ...



Interesting Reads ...


WFH Tip: To WIN working from home, leave space on your calendar for the important things each day.


Badass Affirmation of the Week

I will succeed.

I believe in myself.

I achieve whatever I put my mind to.

Say it. Believe it. Be it.

From the book Badass Affirmations by Becca Anderson


I hope you enjoyed this week's newsletter. Thank you for linking arms and being part of my working from home tribe!

I'll be back next week with more tips, inspiration, and other fun stuff to empower your WFH success. Until then, have a beautiful week!

xoxo,
Michele

P.S. It's my goal to inspire you and remind you of your greatness as we navigate WFH life together. If you loved this week's newsletter, please feel free to forward it to your friends!

And if you haven't already joined our Work From Home Winners Club private Facebook group, click here to do so now! We'd love for you to be part of the community we're building there.


December 29, 2024 | Coach Michele Peterson

Coach Michele Peterson

Get my best tips and insights on productivity, confidence, balance, and connection ... learned from 15 years of successfully working from home. Long-term WFH is a CHOICE, a lifestyle, a CULTURE. And I believe that if you're going to do something, you should do it right. But you don't have to do it alone. Activate your free subscription to The Tenacious WFH Entrepreneur newsletter so that you get your weekly dose of grit and grace to keep you going by entering your email address below.

Read more from Coach Michele Peterson

When Growth Means Making Space How work-from-home entrepreneurs can thin their commitments so the right work has room to thrive. Hi Reader, Last weekend I stepped into the backyard with a packet of seeds and a trowel, ready to start planting this year's garden. If you’ve ever gardened, you know the moment. There’s something hopeful about those tiny seeds — rows of possibility waiting to grow. But in my garden, every year something else happens, too ... Volunteer tomato plants show up. Lots of...

When Growth Feels Possible — But You Don’t Want to Burn Out Hey Reader, A funny thing happens around this time of year ... After the slow start of January and the rhythm-finding of February, March often brings a subtle shift. A little more energy. A little more clarity. You might find yourself thinking: “I think I’m ready for more.” More visibility.More opportunities.Maybe even more income. And that can be exciting. But if you’re anything like many experienced work-from-home entrepreneurs,...

Sustainable Work From Home Productivity in Real Life Reader, there’s something almost automatic that happens when a routine starts to feel harder. We assume it’s us. We think things like: “I was doing so well.” “What’s wrong with me?” “I need a better system.” But most of the time? Nothing is wrong. Your energy shifted. Your season changed. Life interrupted. Your capacity adjusted. And instead of recalibrating, we scrap the whole thing — very “new planner, new app, new Monday” energy. But...